Strangest Foods Around the World

balut

The culinary scene is not the same without the smelly fermented fish, the offal soup, roasted guinea pigs and many other weird edibles.  These are considered delicacies from their origins although many people find them hard to swallow– literally.  Here are some of the strangest foods that may make you curious or cringe.  Warning:  this…

How Best to Say ‘No’

Do you get tongue tied very time you open your mouth to say ‘No’? Does your quest to make others happy drive you insane and despite your level of extreme frustration you still can’t get yourself to choose your own comfort over others? Well, you’re not the only one! So many people not very unlike…

Why Do People Overeat?

over-eating

People eat when they feel the pangs of hunger or when they are in a party mode. However, there are those who frequently eat more which leads them to obesity or suffer from other health problems. One of the possible reasons why people head to the fridge is because of their personality. Each person has…

Chocolate and its vast health benefits

Chocolate and its vast health benefits

Having a sweet tooth for chocolate is actually health rewarding, recent studies have shown. Eaten in moderate quantity, chocolate actually helps in curbing obesity. Chocolate contains serotonin which alleviates depression. it is rich in flavonoids, vitamins and antioxidants which keep the cardiovascular system in prime state of health. similarly, it makes the arteries and veins more flexible…

Are you suffering from a phobia?

  Many of do not realize but we do suffer from one or more psychological ailment which effects our life in many, many different ways. In many societies either psychological ailments are not considered important or other wise are considered a taboo. Many a times we simply ignore them and fail to recognize how important…