5 secrets to whiter teeth

Beautiful white teeth make that smile stand out. We brush every day and spend top dollars on mouth washes and fancy chemicals. Dentists also offer specialize treatment to whiten teeth, the treatment is insanely expensive and time consuming. Well here is a good news, there are many natural remedies available that can help you whitening teeth and you don’t have to have those deep pockets.

So here five tips to try….

Crunchy fruits and vegetables:

Crunchy fruits have abrasive particles and that helps that help wipe stains off your teeth. They act like a tooth brush. Snack on apples, carrots and celery, this will help clean teeth more often then befor.

Floss:

People often under estimate the impotence of flossing. Regular flossing help clean the inner edges, once cleaned the visual change is enough that you will feel the difference. Regular flossing also improve gums.

Cheese:

Having a small amount of cheese after a meal will help re mineralization of enamel that helps retain white color. So say cheeeeeeesee!

Baking Soda:

Baking soda has abrasive particles, using small amount of soda can help wash off stains. But access use is not recommended as it may damage teeth enamel.

Vinegar:

Apple cider vinegar helps wash off stains from teeth. Also as it is liquid it gets gaps between teeth and help wash off stains.

Article publié pour la première fois le 28/02/2012

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