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Yoga – The ultimate path to happy and balanced life

Improve your quality of life with Yoga

Yoga is part of the Hindu philosophy originating in India which aims at toning the mind, body and spirit. Numerous studies have shown concrete evidence that yoga improves the quality of life and has many health benefits. Yoga requires balance to properly perform the stances. This improves the overall stability and muscle and nervous coordination…

Water is the key to an active and healthy lifestyle

Stay hydrated for an improved life

Water compromises approximately 60 to 75 percent of the human body. Metabolism, respiration, sweating and other bodily functions continuously use water, so it must be replaced continuously. Respiration contains a lot of water. The lungs exhale 2 to 4 cups of water daily. Cellular respiration critically needs water and it is chief component of blood…

Alcohol and Top 5 most drunk nations

Top 5 countries which consume the most alcohol

1. Ireland  Alcohol consumption: 14.2 liters per capita per year Drinking in Ireland is a custom as old as time itself and if you witness any saints day which happens to occur each month, you will never question the drinking capabilities of an Irishman. 2. Finland Alcohol consumption: 9.9 liters per capita per year While people of Ireland get…

Richest people of 2012 by net worth

The richest people of 2012 2

1. Carlos Slim Helu Carlos Slim Helu tops the list of the richest people of 2012. Citizenship: New Mexico Age: 72 Net Worth: $69 billion Income sources: America Movil, Groupo Carso, Telemex 2. Bill Gates Bill gates is second on the list of richest people of 2012. Citizenship: United States of America Age: 56 Net Worth:…

Jobs 2012 – Top 5 most stressful jobs

Most stressful jobs of 2012

1. Advertising Agency Executive Median Salary: $64,107 This might be the most overestimated sector of jobs of year 2012.  Just because these jobs might seem cool or valued for Hollywood material it’s not what meets the eye or what you hear!  These jobs makes you work tirelessly on nonstop hours of office stewardship for an…

Earthquake that shook history – Top 5 on the list

Earthquakes that shook history - Top 5 on the list

Earthquakes are caused by the movement of earth’s crust, which is divided into tectonic plates. In their wake, they leave extreme devastation. Here is a list of the top 5 authenticated earthquakes in recorded history. 1.Southern Chile, May 22, 1960. An earthquake that was 9.5 on the Richter scale and left 1665 dead. 2. USA,…

Top 5 luxurious brands

Top 5 luxurious brands 5

With Gucci at number 3, it’s still a high value powerful brand.         The infamous berkin design hand bag manufacturer from France comes in at number two on the list.         Making top of the line cognac, Hennessy, last but not least remains at number 5 on the list.…

Bones need to be strong for a stronger body

Bones need to be strong for a stronger body

Bones collectively form the skeleton which is the structural mainframe which supports the body, protects organs and produced red blood cells. There are 206 bones in adult human. If bones are damaged or suffering from any disease not only does movement become difficult but the health of the body is also affected. Regular exercise is…

Free sized tops help you look thin!

Free sized tops are being introduced by many clothing ranges because of their ease and flexibility to suit all sizes. Free sized tops are loose and have a baggy cut. Due to their special cut and loose style, they offer a great fall in the fabric which makes you look slim and well in shape.…

Balance improvement exercise which works wonders

Balance improvement exercise which works wonders

Balance is one of the key elements that most people are looking for as they get in shape. Balance of the body is always required and your command over it is crucial at every age especially in older adults as it has been stated as the leading cause injury-related death in this spectrum of age.…

Wrinkles can be controlled!

Wrinkles are the first sign of aging and perhaps the most depressing sign of aging as well. Wrinkles appear on skin when the skin muscle loosens their grip on the skin tissue which results in loosening up of skin which causes wrinkles. You can most definitely not avoid having wrinkles all your life but you…

Anti Static Hair Brush

Dry hair is prone to getting charged when you brush them. Soon after they entangle, lose texture and break down. Hair charge also causes hair to split and so forces you to eventually trim them down thus sacrificing your hair length! A solution to this problem is anti-static hair brush. Many women are still unaware…

Top 5 vital dietary supplements

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Fish Oil                 Diets with fish oil are rich in Omega-3 fatty acids. Fish oil helps maintain good cholesterol levels and lowers blood pressure. Half a gram daily can do your heart a big favor. Psyllium Husk                   Among the…