How to

Why Women Should Lift Weights

weights

Women are afraid to lift weights for fear that they will appear like their male counterparts who are all buffed up and looking as if they are going to rip their shirts with all their bulky muscles. This is possible but not everyone will experience the same results. Weight lifting for women doesn’t necessarily mean…

Three DIY Remedies against Common Pests

Pest

Pest control is a debatable topic, in which everyone seems to be an expert these days. The most commonly touted philosophy is simple enough: go to the hardware store, purchase commercially available pesticide, then apply it in massive quantities, indiscriminately. Not only is such an approach costly, but it’s also damaging to the environment, as…

5 Steps to Sound-Proofing Your House before a Party

Soundproofing your house

When you stay in a crowded neighborhood or in a complex, it is easy to disturb your neighbors because of the noise being created in your house. If you are organizing a large party at your home and you know there will be a lot of noise, it is better to sound-proof your house than…

Adobe Premier Pro CS5: How to edit sound in Adobe Sound Booth

Adobe Premier Pro CS5 is the industrial standard for video editing and compilation. The following tutorial explains the procedure to edit a sound clip which resides in adobe premiere, using adobe sound booth. Step 1: make sure the video is imported in premier and added to the timeline of the sequence you are working Step2:…

Pain revealing food

People use many different kinds of medicine to reveal pain. They spend; waste a lot of money on these drugs when they have better natural solution at their home which cost a lot less. There are many different kinds of pain revealing food, which are used by people all over the world because of their…

Surprising Uses of Duct Tape

Duct-Tape

Duct tape’s ingenious cloth quality with polyethylene coating proves to be sturdy multi-purpose adhesive.   Homemakers have developed a new rule in broken home appliances: if it can be duct taped, don’t buy a new one.  Did you know that duct tape is an essential item in space missions?  It was duct tape that got the…

Carpool Etiquettes

carpooling

Car owners are often hesitant to give a ride to friends because they’ve taken so much time and effort in cleaning up the vehicle inside and out.  Some car owners don’t mind driving around with ants feasting on cookie crumbs under the car mats but there are those who’d choose to be an unfriendly neighbour…

The Ultimate Secret to a Happy Social Life!

What is happiness? It is defined as “a state of tranquility free from anxiety and emotional disturbance”. Well that is just the pedantic definition of happiness because happiness has a different meaning for different people. More money, a happy family, a good job, a loving partner; these can be some of the desirable prerequisites to…

Boost Results with these Easy Fitness Trade-Ups

zumba

So, you’ve found an exercise program that works perfectly for you but after a while you start noticing that the results aren’t the same as before. What gives? It is good that you have found an exercise regimen that you can stick to easily but once your body gets accustomed to the strain that you…

Debunking Low-Carb Diet Myths

fruits

Carbohydrates come in two forms of food.  Simple carbohydrates are found foods like white bread, pastries and potato. Since they’re easily digested, one may feel hungry again after a couple of hours. The complex carbs include the likes of fruits, vegetables and whole grains. These foods are slower to break down so it makes one’s…

Pore strips and how to make them at home

Pore strips are skin care products which remove clogs from our pores caused by oil buildups and dead skin. These are simple and easy to make at home and not waste a lot of money to buy them from the market. All we need to make them at home are: milk measuring spoon unflavored Gelatin…

Anti-ageing Tips for Your Brain

learning-instrument

The worst kind of ageing is when your brain declines way ahead of your body which is basically the definition of being dumb. Getting old is associated with inevitable bodily changes but the brain can be prevented from being senile.  The key is to keep active mentally.  You know what they say: you snooze, you…

Coconut Oil and its uses

One time or another we all have been in love with coconut. I remember at first I used to hate it, but when I had my first coconut chocolate I fell in love. Coconut is very useful as it is used for many things. It is used as something to eat, people can drink its…

What vases to get this year!

Vases are very important part of décor and they are available in many styles and cuts. Crystal, glass, metallic and ceramic vases are all easily available in market. Lets see what are the options available for you in vases this year. Tall and glossy metallic vases are in fashion from about two years. They come…