Tag Archive for diet

So how to plan your diet?

Weight is not just simply a health concern. Rather obesity is something that affects one’s self esteem and is a social embarrassment for many today. People resort to uncountable ways of reducing weight or maintaining an ideal number on their weighing machines. At one extreme pole is liposuction and at the other is starvation, both…

Keeping Your Brain Sharp!

Who doesn’t want to be known for being “the brains” in the crowd? Everyone wants to be known for having the intellect and mental skills of a winner. So if “Mr. Smarty Pants” is more of a compliment than a comment to you, then you have just clicked the right link! 😉 Here are 5 tips to…

5 ways to avoid pimples!

Pimples are everyday growing up problem and comes naturally as we grow up but there are many ways in which you can reduce them if not completely get rid of them. Every one is very conscious about their face in particular because your face does determine your entire look. Having pimples effects the self esteem…

How to make an effective diet plan!

If you want to loose weight yet maintain a healthy diet, there are a few things that you need to know. Many people believe that everything that you eat makes you fat. It is the most outrageous thing to believe in. Others believe that skipping everything in their meals or skipping the entire meals will…

Proper diet which enhances appearance and health

People do all kinds of things to look good, to enhance their appearance and their health. To make themselves look good they waste a lot of money on creams and for health they buy all sorts of vitamins and drugs so that they have good health. The best way to look good is do have…

5 Tips to Maximize Concentration

Being productive is not only about quantity of work you get done but quality also matters. Quality work demands your mind to be attentive towards the task you are up against and to concentrate with all that you have. Concentration sounds like a familiar word but as we encounter numerous experiences each day, sometimes it…

Teeth need your care – keep them Shining

toothpatse on toothbrush

Teeth are a set of specialized bones in the jaws with the primary function of breaking food for digestion. Teeth are also a sure sign of health and beauty. They require proper care and attention to stay strong and remain in good condition. Here are 5 tips to keep them shining. 1. Brush every day…