Tag Archive for fats

Playing badminton increases longevity!

Badminton is a very popular game, played with the help of tensile rackets and a shuttle cock made up with fine feather or light custom made plastic wings, in either single player or double players. What many people do not know is that badminton is an aerobic game, that is it modifies your breathing pattern…

Hair nourishing Top 5 foods

Hair nourishing Top 5 foods

1. Honey Honey is produced by honey bees by harvesting the nectar of flowers before regurgitating and storing it in honeycombs. It has been used since ancient times as a beauty product in many forms. It is still an essential base of the majority of beauty care cosmetics. Rich in vital minerals, vitamins and proteins…