Tag Archive for healthy

Heart and its problems – stay Healthy

  While people believe the intake of fatty oily food, sodium and smoking is what’s to blame for a strokes or a heart attack, these are not the only factors that are responsible. There are a ton of other lesser known elements responsible for a degenerating and an unhealthy heart. Earlier this year a study…

Hair fall and its best solution!

Hair fall is a consequence of malnutrition of scalp and weak hair roots.  So if your scalp is not healthy it will result in hair fall as your scalp will lose the grip of hair and thus causing them to fall. On the other hand if your hair roots are damaged then they will lose…

Braids are healthy for hair!

Braids are hairstyles in which you knot your hair in a way that they move on till the edge like a bale.  Due this reason the hair are kept tied along most of their length and so can cope with tangles and split ends both of which occur in open free hair. As hair is…

Wrinkles can be controlled!

Wrinkles are the first sign of aging and perhaps the most depressing sign of aging as well. Wrinkles appear on skin when the skin muscle loosens their grip on the skin tissue which results in loosening up of skin which causes wrinkles. You can most definitely not avoid having wrinkles all your life but you…

How to make an effective diet plan!

If you want to loose weight yet maintain a healthy diet, there are a few things that you need to know. Many people believe that everything that you eat makes you fat. It is the most outrageous thing to believe in. Others believe that skipping everything in their meals or skipping the entire meals will…

Top 5 ignored healthy foods

5. LENTILS

1. CELERY Celery is one of the most under-eaten vegetable and has a bad reputation among children. This outlook is laughable among expert dietitians as celery is anti-blood pressure and contains compounds that enhance blood flow without intake of almost any calories.             2. SEAWEED Despite being an admired source…

How to keep your skin look fresh

As we grow old, its often noticed that the color of skins tends to dull, its almost a greyish look. This happens due to dead skin cells. The dead skin reduces the amount of oxygen skin takes in and thus you loose the fresh look. But there are some steps you can take to reduce…

Nails as you want them!

Long finger nails are loved by girls all over the globe but they deteriorate when you work in kitchen or hold books or bags all day long. They often cling into your stuff and break down. Here are a few tips about how to keep healthy looking white nails! Excessive and continuous use of nail colour pales…

Skin brings attention – Make a lasting impression

Skin brings attention - Make a lasting impression (1)

They often say that your first impression lasts forever. Well, skin is the first impression of your body. Therefore, keeping your skin healthy can grant you a ton of advantages –  and by that I mean making impressions at job interviews as well. Skin is the outermost layer of your body and requires special attention…

Vitamin E cream helps preventing wrinkles!

Aging is a natural phenomenon and in no way can you prevent it coming but you can surely make the process slow down and be less changing. You can avoid aging and signs of aging by keeping your body healthy. Your skin is the first to show the signs of aging as wrinkles appear.Vitamin E…

Best Mascara for eyes

Vitamin E mascaras are gaining popularity among all women around the world. Mascaras that contain vitamin E not only keep the eye lash healthy but also allow for thickening of the eye lash. This year the stylists are focusing on the fact that the mascara should help maintain a natural and subtle look. Good mascara…

Teeth need your care – keep them Shining

toothpatse on toothbrush

Teeth are a set of specialized bones in the jaws with the primary function of breaking food for digestion. Teeth are also a sure sign of health and beauty. They require proper care and attention to stay strong and remain in good condition. Here are 5 tips to keep them shining. 1. Brush every day…

Chocolate and its vast health benefits

Chocolate and its vast health benefits

Having a sweet tooth for chocolate is actually health rewarding, recent studies have shown. Eaten in moderate quantity, chocolate actually helps in curbing obesity. Chocolate contains serotonin which alleviates depression. it is rich in flavonoids, vitamins and antioxidants which keep the cardiovascular system in prime state of health. similarly, it makes the arteries and veins more flexible…

Lips balm help maintain healthy lips!

Lips balm will help in keeping your lips moisturized and healthy. Lips balm will act as a prevention coating against the dust and dirt which swirls in the air all the time thus maintaining the sensitive layer of skin that guards the lips.                        …