Tag Archive for mind

Sleep on time and save your life

Woman Sleeping

Sleep is vital for the health of the mind and body. Yet many people do not understand its importance and readily skip on sleep timings. Sleep rests the mind, heals the body and important growth and repair take place during it. Inadequate sleep affects the blood pressure and cholesterol, which contribute to heart attacks. Over…

Keeping Your Brain Sharp!

Who doesn’t want to be known for being “the brains” in the crowd? Everyone wants to be known for having the intellect and mental skills of a winner. So if “Mr. Smarty Pants” is more of a compliment than a comment to you, then you have just clicked the right link! 😉 Here are 5 tips to…

Suits and how to wear them

Suits are something that is mostly worn by people for formal use. They make a person look really good and sophisticated. We all have seen actors wear them and look really good but what we need to know is that there are certain things that need to be kept in mind when putting them on.…

5 quick ways to quit smoking

One of the toughest bad habits to quit on; is smoking cigarettes. The thing about smoking is that its not a physiological dependence in fact its a psychological dependance. Smokers think that their body is addicted to nicotine, the truth is the dependence lies in their brain. To quit smoking one has to fight the…

Lets holiday!

Our generation has somehow undermined the importance of holidaying. We consider ourselves robots that can go on to work without resting, even a little! It is a very wrong perception because it tires our mind and body and thus, deteriorates our efficiency and performance. Over worked mind fails to think in a quick pace and…

Rich kids in High School. Do they envy you?

rich_kids1

Rich kids are found everywhere and poor ones too likewise but being rich doesn’t mean that you are less likely to be civilized, or caring or friendly, they have all the things they need at yet a smaller age with a premature and primitive mind. All things but not at a good time for their nourishment or their character building…

Shampoo and what to keep in mind while using it

Shampoo is a very important thing to do to make your hair look good. Many people think that they need to get expensive shampoo or use a more than a handful to get good hair but this is not true. What matters is how you are using the shampoo. That is the only way to…