Tag Archive for weight

Top Most Dangerous Habits

You are what you do. Our habits define who we are; they draw the periphery in which resides our true self – our real disposition. They become a part of our being, so much so that our habits come naturally to us. As Agatha Christie very aptly puts it: “Curious things, habits. People themselves never…

Skin and what it tells us about our health

There are a lot of things that we can know about our body just by looking at our skin. It can be determined by the color of the skin, the way skin reacts, or even how much or less we are sweating. If you ever notice that the color of your skin is yellow, head…

Honey my honey

There are many things honey is used for. As a child I remember just taking a drop of it in a tablespoon and shifting it from one tablespoon to another as it was so slow, back then it was a source of entertainment for me and I can’t leave it out being absolutely delicious. Either…

5 Simple Ways to Avoid Obesity

1. Balanced Diet                   It is important to ensure maximum nutrition in our daily intake of food. The single most important thing to do in this respect is then to eat a balanced diet that encompasses an assortment of healthy foods from the basic food groups primarily…

Reduce your weight at the workplace

Reduce your weight at the workplace

As we are well aware nowadays, looks matter way more than charisma in office hours whether you are entertaining clients or asking your boss for a raise. However, what happens when your figure gets sabotaged by your daily routine in working hours of your job. According to a survey nearly 50 percent of job owners…