Top 5 reasons to go for massage

The ancestry of physiotherapy and its related branches can be streamed into one category – massage.

Massages are an old and effective way of helping the body heal mentally and physically. Quintessentially, this process involves a massage therapist or a masseuse working his techniques while the patient is sitting or lying down.

The following are five benefits from massages:

  1. It relieves stress.
  2. Massage assists in the removal of metabolic wastes of the body.
  3. It relaxes cramped muscles and assists in their healing process.
  4. Emotional well being is promoted by massage.
  5. It both relaxes the body and soothes the mind.

 

Article publié pour la première fois le 01/10/2012

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